A memo that gets specific
A personalized, one-page roast connecting your working hours, habits, and chaos to the bottlenecks hiding in plain sight.
Redline Roast / The burnout reality check
Your grind deserves
a reality check.
Too many fire drills. Not enough breathing room. Get a sharp, funny look at your work habits—and a practical plan to change them.
About 90 seconds. No sign-up. A little uncomfortable.
What you can expect
01 / Roast the habits, not the person02 / Useful beats motivational03 / No subscription treadmill
The report / Less fluff, more friction removed
First the roast.
Then the reset.
For remote workers, agency grinders, tradespeople, and solo founders who don’t need another planner. You need to see what’s eating your week.
Sample roast / Not a customer result
“Your calendar has a full-time job. Unfortunately, that job is preventing you from doing yours.”
Three moves. Not thirty.
A tactical pivot with three realistic micro-habits to help you reclaim time. Small changes you can test this week—not a whole new personality.
A badge worth sharing
A high-resolution digital scorecard formatted for Instagram Stories or LinkedIn. Share the joke; keep the recovery plan for yourself.
Free / The triage quiz
How red is your redline?
Three quick questions. One blunt tier card. This is a playful work-habit check, not a medical assessment or a diagnosis of burnout.
Choose your depth
A laugh is free. A plan is $19.
Digital deliverables. One-time payment.
No coaching retainer. No recurring charge.
The Triage
$0
A quick work-habit check, a shareable tier card, and one starting move.
Get my free tierThe Full Roast & Recovery Blueprint
See the pattern. Break the loop.
$19
- — Personalized one-page Roast Memo
- — Three-point Tactical Pivot for your work habits
- — High-resolution, social-ready digital badge
Check the product page for availability and delivery details. Time saved varies.
Less grind. More intention.